If you want more shape, more definition and more confidence in 2025, you don’t need another diet or another extreme routine.
You need recomposition — the process of losing fat and building muscle at the same time.
Recomp Era 2.0 gives you the exact 12-week structure to make that happen.
Clear workouts. High-protein vegan recipes. Progression. Routine. Guidance.
All inside one simple, sustainable programme.
If you’re ready to stop starting over and finally build a body you feel strong in — this is your next chapter.
Most women say they want to “tone up.”
What they actually want is fat loss + muscle growth happening together.
This is recomposition — the method that completely changes your silhouette, your confidence and the way your clothes fit.
When you train in a structured way, fuel your body properly and follow progression over time, your shape changes.
Recomp Era 2.0 combines all of this into one guided plan so you don’t have to guess.





